The Lean & Strong Vegan Bundle 4-Day Gym Program + 30-Day High Protein Meal Plan

Description

4x / Week Gym Training Program + 30-Day Nutrition Plan

This 90-day gym-based program is designed to help you build lean muscle, increase strength, and improve body composition with smart, structured progression — no guesswork required.

You’ll train 4 days per week with a balanced split:

2 Upper Body Days

2 Lower Body Days

Each muscle group is trained twice weekly for optimal results—without needing to work out every day. This program uses gym machines and free weights, with alternative exercises included so you can stay consistent even if the equipment is busy.

Plus: This program comes with a 30-Day Nutrition Plan, the same plan as my 30-Day High Protein Vegan Meal Plan (sold separately for $49.99). Both are delivered as PDFs, making it easy to follow anywhere.

Important: All digital products are final sale — no refunds.