Homepage

I am privileged you chose to come on my site to help you on your Whole Foods Plant Based (WFPB) journey! You’re going to love the wealth of information, tons of free recipes and motivation that’s here to boost your progress.

My Philosophy is to be mindful of what we eat and keep things simple.

Get A Free 1 Day Meal Plan

Get 15% off all protein powders using this link!

Latest Recipes

Visual Portfolio, Posts & Image Gallery for WordPress

Join Us on Youtube

Hi friends, In this video I share easy and simple healthy high protein meals and decadent high protein ice cream to enjoy as weather gets hot! I have provided all the details in the description box below. Please comment below and let me know if you found this video helpful? _____________________________________________________ FOLLOW ME: ♥ INSTAGRAM: https://www.instagram.com/mrsslimonplants/ ♥ FACEBOOK: https://www.facebook.com/mrsslimonplants ♥WEBSITE: https://mrsslimonplants.com/ ♥TIKTOK: https://www.tiktok.com/@mrsslimonplants ______________________________________________________ *LINKS + DISCOUNT CODES* ▻Free 1 day plant based weight loss meal plan: https://mrsslimonplants.com/ ▻30 High Protein vegan meals in 30 minutes or less ebook: https://mrsslimonplants.com/product/30-high-protein-plant-based-recipes/ ▻7 days plant based weight loss meal plan: https://mrsslimonplants.com/product/7-day-meal-plan/ ▻Custom meal plans https://mrsslimonplants.com/product/custom-meal-plan/: ▻1:1 Coaching: https://mrsslimonplants.com/product/coaching-call-45-minutes/ ▻My Favorite Protein powders: (Get 10%OFF Vedge nutrition: SLIMONPLANTS) https://bit.ly/3Cec3nb ▻Nuzest Protein powder (Get 15% off, Discount Code: SlimOnPlants) https://nuzest-usa.com/discount/MRSSLIMONPLANTS?rfsn=6414081.f18a0c ▻SproutLiving Protein powder (Get 20% off, Discount Code: SLIMONPLANTS) https://go.sproutliving.com/mrsslimonplants ▻Fittrack Smart Scale (Get 20% off, Discount code: SAINI20) https://bit.ly/3OB8R9m ▻My Favorites Items From AMAZON (Affiliate Link): https://www.amazon.com/shop/influencer-89e6b5f9 Breakfast overnight chocolate pudding oats: 540 calories, Protein: 38.6g, Carbs: 82g, Fat: 9.5g 40g GF oats 40g TVP 1 tbsp chia seeds 1.5 tbsp chocolate keto pudding 2 tsp cacao powder 2/3 cup water 1/2 cup unsweetened plant milk 1/2 a banana 1/2 tsp cacao nibs 2 tsp pb2 powder to drizzle on top Lunch: Macros per 300g of potato salad & 175g of grilled Tofu: Calories: 440, Fat: 16.8g, Carbs: 38.4g, Protein: 40.6g Potato salad with grilled tofu Potato salad: https://mrsslimonplants.com/2021/09/potato-salad/ Strawberry vanilla Ice-cream: Macros: per 100g serving Calories: 150, Fat: 7.4g, Carbs: 20.9g, Protein: 6.5g https://mrsslimonplants.com/2023/05/strawberry-vanilla-ice-cream-high-protein/ Dinner: Seitan stir fry Macros full recipe without rice & 100g Seitan nuggets: Calories: 413, Protein: 42.5g 0:00 Intro 1:03 Breakfast 1:58 WHY I quit Starch Solution 7:59 Weight Loss Vs. Fat Loss 9:59 Lunch - Potato Salad 13:24 Strawberry Vanilla Ice-Cream 16:11 Dinner Here are more recipe videos on what I eat in a day: https://youtu.be/aFjOlPEjves https://youtu.be/K1vUwP3aHgM https://youtu.be/HapO7R5ddVU https://youtu.be/kJ3OiZTa4gQ https://youtu.be/g2ty1fhcqZU https://youtu.be/OqJuwTivUuY https://youtu.be/-wl89cdTHzk https://youtu.be/_S3Tf1PaCOY https://youtu.be/upbPfD6jdsM https://youtu.be/59PQMcgiT1Q https://youtu.be/XdBJ_gmhWOA #easyveganmeals #wholefoodplantbased #vegan #wfpbhighcarblowfat #plantbasedmeals #easyvegandinner #highproteinvegan #veganfitness #fitover40 #weightlosstips #veganrecipes #easyvegandinner #howtoloseweight #veganfood #veganweightloss #starchsolution
What I eat in a day to stay fit | High protein ice cream & more #veganfitness #highproteinvegan
Easy vegan feta to add to salads or sandwiches #tofu #highproteinvegan #veganfitness #veganrecipes
Hi friends, In this video I share easy and simple healthy meals when you are in a time crunch. I have provided all the details in the description box below. Please comment below and let me know if you found this video helpful? _____________________________________________________ FOLLOW ME: ♥ INSTAGRAM: https://www.instagram.com/mrsslimonplants/ ♥ FACEBOOK: https://www.facebook.com/mrsslimonplants ♥WEBSITE: https://mrsslimonplants.com/ ♥TIKTOK: https://www.tiktok.com/@mrsslimonplants ______________________________________________________ *LINKS + DISCOUNT CODES* ▻Free 1 day plant based weight loss meal plan: https://mrsslimonplants.com/ ▻ ebook - 30 High Protein meals in 30 minutes or less https://mrsslimonplants.com/product/30-high-protein-plant-based-recipes/ ▻7 days plant based weight loss meal plan: https://mrsslimonplants.com/product/7-day-meal-plan/ ▻Custom meal plans https://mrsslimonplants.com/product/custom-meal-plan/: ▻1:1 Coaching: https://mrsslimonplants.com/product/coaching-call-45-minutes/ ▻My Favorite Protein powders: (Get 10%OFF Vedge nutrition: SLIMONPLANTS) https://bit.ly/3Cec3nb ▻Nuzest Protein powder (Get 15% off, Discount Code: MRSSLIMONPLANTS) https://nuzest-usa.com/discount/MRSSLIMONPLANTS?rfsn=6414081.f18a0c ▻SproutLiving Protein powder (Get 20% off, Discount Code: SLIMONPLANTS) https://go.sproutliving.com/mrsslimonplants ▻Fittrack Smart Scale (Get 20% off, Discount code: SAINI20) https://bit.ly/3OB8R9m ▻My Favorites Items From AMAZON (Affiliate Link): https://www.amazon.com/shop/influencer-89e6b5f9 Breakfast overnight Vanilla pudding oats: 40g GF oats 1 tbsp ground flax seeds 1 tbsp vanilla keto pudding 1 tsp vanilla extract 2 scoops of Vanilla protein powder (sprout living, get 20% off) 1/2 cup water 1/2 cup unsweetened plant milk 1 cup frozen strawberries or fresh Lunch: Tofu Burger Dinner: Lentil wraps with tofu scramble 1 cup yellow mung beans soaked for 2 hours. Rinse and drain. Transfer to a high speed blender with 2 to 2.5 cups of water Spices I used are: 2 tbsp nutritional yeast 1/2 tsp turmeric powder 1 tsp garlic powder 1/2 tsp cumin powder 1/2 tsp chili powder (+/-) salt per taste Transfer batter to the refrigerator in an air tight container. Batter can last in the fridge for up to a week. Prepare lentil wraps whenever you need them. 0:00 Intro 1:30 5 non-negotiables to stay lean 9:20 Breakfast 10:56 Lunch 12:15 Dessert 12:46 Dinner 14:56 high protein meals ebook 15:00 Thank you & please subscribe Here are more recipe videos on what I eat in a day: https://youtu.be/HapO7R5ddVU https://youtu.be/kJ3OiZTa4gQ https://youtu.be/g2ty1fhcqZU https://youtu.be/OqJuwTivUuY https://youtu.be/-wl89cdTHzk https://youtu.be/_S3Tf1PaCOY https://youtu.be/upbPfD6jdsM https://youtu.be/59PQMcgiT1Q https://youtu.be/XdBJ_gmhWOA #easyveganmeals #wholefoodplantbased #vegan #wfpb #maximumweightloss #highcarblowfat #plantbasedmeals #easyvegandinner #highproteinvegan #veganfitness #fitover40 #weightlosstips #veganfitness #veganmuscle
What I eat in a day when busy to stay lean #veganfitness #highproteinvegan #fitover40 #veganrecipes
Load More... Subscribe