Are you ready to kick start your weight loss journey? I’m here to help you.
If you’re tired of:
- Counting and measuring calories.
- Going on Yo Yo diets just to gain weight back few months later.
- Eating tiny portions and not feeling full or satisfied.
- Feeling exhausted and depressed from trying out different diets and nothing working?
- Trying to lose weight after the age of 40 but nothing seems to be working?
You’ve come to the right place. I’m here to help you get back on track, regain control of your health and help you start your weight loss journey.
Before you begin! – Please make sure you’re already a vegan or transitioning to a whole foods plant based diet.
With my coaching session, you’ll get:
- Helpful techniques and resources to set you on the right path.
- You’ll learn how to eat a high volume of low calorie dense meals that are filling and not leaving you hungry.
- 30 days modified meal plan (should you wish to add this option) based on your lifestyle, foods you like, goals and habits. You’ll also get sample meals, grocery lists and essential tools/techniques.
- Tips on how you can dine out and still stay on track.
- Some basic exercise guidelines that fit your lifestyle and daily habits.
- Tips on how to overcome weight loss plateau and use different strategies/methods effectively to reach your goals.
After you’ve purchased my custom meal plan, If you wish to have weekly touchpoints call with me to discuss your progress, Please purchase this ad-on.
Client Reviews:
3 Reviews
Neesha is so amazing that she will be my nutrition coach for life. She is honest and keeps her recommendations real. Her easy-to- follow healthy recipes are so simple - even a person like me, who hates cooking, could whip up stuff and enjoy. I lost 10 lbs just eating alone! Only Neesha can make that happen. She is more than 5 starts!
In this day and age of information overload, itu0027s refreshing to find a fitness coach who is real yet simple to follow. Neesha, has kept me consistent and on target to achieving goals. Iu0027m excited to see the fitness levels I unlock in the months and years ahead. Working out and eating for good health is part of my regular lifestyle now. Thanks!!!
Neesha is a certified personal trainer at the gym! I have been training with Neesha for sometime now. I am really impressed with her training technique. My workout sessions are enjoyable and challenging. It was hard for me in the beginning but she was very supportive and encouraging. She has helped me to make a positive lifestyle changes. I would highly recommend her as a personal trainer for beginners and advanced. Thank you very much for your encouragement and your support!