30 Day High Protein Vegan Meal Plan

Take the guesswork out of meal planning with this 30-Day High-Protein Vegan Meal Plan! Packed with delicious recipes featured on my YouTube channel and website, this convenient PDF e-book brings all your favorites into one easy-to-use guide. Whether you’re looking to build strength, fuel your fitness journey, or simply enjoy nourishing plant-based meals, this plan has you covered. With a balanced mix of high-protein dishes, helpful tips, and a streamlined approach, you’ll have everything you need to feel your best. Let’s make eating vegan simple, delicious, and effective.

• 15 high protein breakfast
• 15 high protein lunches
• 15 high protein dinners
• 5 Healthy Sweet Treats
• 5  Meal prep strategies for quick and simple meals (Meal Prep recipes include: Seitan buns, high protein bagels, tempeh crumbles, tofu sriracha Mayo and Tofu Feta)
• All recipes provide a full nutritional breakdown of total calories, carbs, protein and fats based on suggested serving size. This makes tracking your overall calories and protein intake easier.