7 Day Meal Plan

Description

In this 7 days meal plan, you’ll get:

• Weekly meal planner
• 7 days grocery list
• Instructions on how to use this meal plan to optimize fat loss
• Plate building method
• Recipe ingredients and instructions
• Clear picture of each meal

In this 7 days meal plan, you will not get:

• Nutrition breakdown such as (Carbs/Fats/Protein and overall calories)

This meal plan is based on 50/50 plating method (from starch solution principles). This meal plan is ideal for anyone who has more than 20+ pounds to lose.  All these recipes are very easy and designed to help you kick start your weight loss journey.