Baked Blueberry OatsCourse: Dessert
This recipe makes 4 servings.
Macros: per 36g serving
Calories: 183, Fat: 11.4g, Carbs: 20.3g, Protein: 7.7g
1 can low fat (400 ml) coconut milk
20g natural peanut butter
45g defatted powdered peanut butter
15g Vegan keto vanilla pudding (You can get it from amazon)
1 heaping tbsp of Stevia powder or use any sweetener of your choice
35g Lara Peanut butter bar (as a mix in, diced in small pieces)
roasted peanuts (optional or sprinkles)
- Blend everything except the mix in, in a high speed blender. Transfer to Ninja Creami and referigerate overnight.
- Next morning, spin at ice-cream setting. If after 1st spin, texture is powdery, then add 1-2 tbsp plant milk and re-spin. If texture is creamy not powdery, then move to step 3.
- Dig a hole with a spoon in the middle of the Creami tub and add diced Lara peanut butter bar, smooth at the top by covering it with the ice-cream and spin at “mix in” setting. Serve and enjoy as your healthy treat!