Personalized Online Fitness Coaching

This plan is great for any fitness level as it offers top notch coaching and support as well as basic guidelines for plate building (including macronutrient breakdown and custom vegan meal plans if you choose this option for an additional cost).  All of my online coaching packages offer unlimited text messaging with me via WhatsApp, alternative exercises for home or gym and adjustments as necessary, and consistent support.  Workouts provided will be catered to your schedule and preferred workout location/equipment available (gym/home or both).  This plan includes a 30 minute coaching call (your choice of voice/video) with Neesha ONCE per month to check-in on progress and adjust training/nutrition as necessary to ensure optimal results from your plan.

Please note only Vegan Meal plans are available. However, I do train clients that are non-vegan. If you’re a non-vegan, I will provide you with guidelines on how to track your macronutrients and how to build a weight loss plate or for muscle building.

**Minimum 3 Month Commitment**

In order to provide best support to my clients, I only take a limited number of clients. Please click on “Sign-Up button below” and I will let you know as soon as possible if there is a spot open!

3 Reviews

SJ
5

Neesha is so amazing that she will be my nutrition coach for life. She is honest and keeps her recommendations real. Her easy-to- follow healthy recipes are so simple - even a person like me, who hates cooking, could whip up stuff and enjoy. I lost 10 lbs just eating alone! Only Neesha can make that happen. She is more than 5 starts!

Shai
5

In this day and age of information overload, itu0027s refreshing to find a fitness coach who is real yet simple to follow. Neesha, has kept me consistent and on target to achieving goals. Iu0027m excited to see the fitness levels I unlock in the months and years ahead. Working out and eating for good health is part of my regular lifestyle now. Thanks!!!

Poonardai C
5

Neesha is a certified personal trainer at the gym! I have been training with Neesha for sometime now. I am really impressed with her training technique. My workout sessions are enjoyable and challenging. It was hard for me in the beginning but she was very supportive and encouraging. She has helped me to make a positive lifestyle changes. I would highly recommend her as a personal trainer for beginners and advanced. Thank you very much for your encouragement and your support!

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