Creamy Blueberry Smoothie (High Protein)

Ingredients

• 1 cup frozen wild blueberries

• 1 (80g) small frozen banana

• 1 tbsp hemp seeds (for healthy Omega 3 & 6 fats)

• 150g oat based Vegan Greek yogurt (I used Riviera brand, contains 11.1g protein, 163 cals)

• 2/3 cup unsweetened soy milk (for more protein, or use less for thick consistency)

• Optional

• Add a scoop of Vanilla protein powder for extra protein (I like to use Sprout Living Vanilla Lucuma protein powder in this smoothie. This protein powder is packed with superfoods and very highly quality. Use my code: slimonplants to save 20% off)