Stuffed Peppers

Published on in Main Dishes
Stuffed Peppers
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Stuffed Peppers

Recipe by mrsslimonplantsCourse: Main
Servings

6

servings
Prep time

5

minutes
Cooking time

20

minutes
Total time

25

minutes

Ingredients

  • 6 bell peppers

  • 1 medium onion

  • 1 cup frozen peas

  • 1/2 cup frozen corn kernels

  • 1 cup cooked mashed sweet potatoes

  • 1 cup cooked quinoa

  • 2 tsp minced garlic

  • 1 tbsp crushed red chili pepper flakes or adjust per your taste

  • 1 tbsp club house vegetable seasoning

  • 1 tbsp dried parsley (optional)

  • 1 tsp onion powder

  • salt per your taste

  • Tahini Sauce:

  • 2 tbsp Tahini

  • 1 tbsp lemon juice

  • 4 tbsp water

  • salt per your taste

Directions

  • Wash, dry and cut your peppers in halves. Remove seeds. Set aside.
  • Pre-heat oven to 350 F. In the meantime, On a frying pan, water sauté onions till soft, then add your spices. Toss frozen peas and corn, stir and let them cook for about 5 minutes. Add the remaining ingredients and mix.
  • On a lined baking tray, Line up your peppers and add the stuffing. Bake in the oven at 350 F for approximately 30 minutes and another 5 minutes on grill.
  • *Once cooked, drizzle with Tahini sauce (optional), Serve and enjoy!

Notes

  • *Omit Tahini sauce if you’re on your weight loss journey.

2 Comments

  1. Sara
    October 13, 2021 at 8:50 pm

    This looks great, but I’m confused! The picture looks like there is quinoa in the stuffing but it’s not in the ingredients list. Is it missing or is the picture wrong?

    • admin1
      October 14, 2021 at 2:09 pm

      Thank you so much for pointing that out! I have fixed the recipe ingredients, Yes stuffing does contain quinoa. 🙂