Curried Cauliflower & Potato Soup

Curried Cauliflower & Potato Soup

Recipe by mrsslimonplantsCourse: Soups
Servings

4-5

servings
Prep time

5

minutes
Cooking time

10

minutes
Total time

15

minutes

Ingredients

  • 1 large head of Cauliflower (Fresh or frozen)

  • 4-5 Yukon gold potatoes

  • 1 large onion

  • 1/2 cup dry red lentils (rinsed/washed)

  • 1 tbsp minced garlic

  • 1 tbsp better than bouillon (vegetable base)

  • 1.5 tsp cumin powder

  • 2 tsp carribean spice blend ( I used this)

  • 1 tsp chili powder or chili flakes (+/- per tolerance)

  • 1/2 tsp garlic powder

  • 1/4 -1/2 tsp turmeric powder (depending how strong of a color you prefer!)

  • 1/4-1/2 tsp black pepper

  • salt per taste

  • 5 cups of water (+/-) per desired consistency

  • Fresh lemon juice for top

Directions

  • Chop all the ingredients. Toss everything in an instant pot including water and pressure cook for 10 minutes. Instantly release or let release naturally. Serve it on top of white rice or by itself with some squeeze of fresh lemon juice and cracked black pepper.

Recipe Video

Notes

  • Feel free to serve it on top of cooked rice or by itself.

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