Name: Low Calorie Pine-apple Ice-cream
Prep time: 5 min
Ingredients: 150g frozen pineapple (about 1 cup); 1 tbsp vegan keto vanilla pudding; 1(349g) pack of soft silken tofu; 2 tsp maple syrup (adjust per taste); 1-2 tbsp finely chopped frozen or fresh pine-apple to sprinkle on top

Low Calorie Pine-apple Ice-cream

Recipe by mrsslimonplantsCourse: Dessert

Servings

servings

Prep time

minutes

Cooking timeminutes

Total timeminutes

Nutrition info per 100g serving:
Calories: 69, Protein: 5g, Carbs: 9g, Fat: 2g

Ingredients

150g frozen pineapple (about 1 cup)
1 tbsp vegan keto vanilla pudding
1(349g) pack of soft silken tofu
2 tsp maple syrup (adjust per taste)
Toppings:
1-2 tbsp finely chopped frozen or fresh pine-apple to sprinkle on top

Directions

Toss all the ingredients into a high speed blender. Blend everything till smooth.
You can either serve it as a pudding by leaving the mixture in the fridge to cool for about 2 hours. Add fresh pineapple on top and enjoy as a delicious pudding.
OR freeze the mixture for about 2 hours by pouring the mixture in small serving size containers and serve.
Or freeze overnight and spin the next day on Ninja creami on ice-cream setting twice. Feel free to add some chopped fresh pine-apple on top.

Recipe Video

Notes

Watch my YouTube video to see how I made this ice-cream.