Overnight Tiramisu Oats (High Protein|GF)

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Overnight Tiramisu Oats (High Protein|GF)
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Overnight Tiramisu Oats (High Protein|GF)

Recipe by mrsslimonplantsCourse: Breakfast
Servings

1

servings
Prep time

5

minutes
Cooking timeminutes
Total timeminutes

Tiramisu overnight Oats |GF | Vegan | High Protein

If you are trying to eat healthy but crave tiramisu cake then you must try these overnight Tiramisu cake! They are so good, super easy to make and hit the spot! Enjoy this as a treat when you need it while staying on track with your weight loss, health & fitness goals.

Calories: 570 | Protein: 40g | Fat: 13.6g | Carbs: 73g

Ingredients

  • 1 mashed ripe banana (or use 1/2 a banana)

  • 1/2 cup (40 grams) GF thick rolled oats

  • 1 tbsp chia seeds

  • 2/3 cup cold brewed coffee

  • *1 scoop of cold brew latte flavor protein powder (get 10% Vedge Nutrition – Coupon code: SLIMONPLANTS )

  • 1/2 cup unsweetened plant based yogurt

  • 1 tsp cacao powder

  • 1 tsp cacao nibs (optional)

Directions

  • In a bowl mash banana, add rest of the ingredients, mix well. Line a bowl with cling wrap, pour mixed oats. close wrap and refrigerate overnight.
  • Next morning carefully remove from cling wrap and transfer to a plate. Add plant based yogurt on top and spread evenly. Sprinkle cacao powder, add cacao nibs if you wish and enjoy!

Notes

  • *You may omit protein powder but its highly recommended for this recipe to give it the best coffee flavor and for protein! If not using protein powder, add sweetener of your choice to this recipe.

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