Healthy Breakfast Beet Smoothie

Ingredients

• 1 frozen banana

• 1 cup frozen mangoes or use pineapple

• 1/4 cup thick rolled oats (I used GF)

• 1 medium size beet (peeled, use frozen or fresh)

• 2 large handfuls of spinach (frozen or fresh)

• 1.5 cups water (+/-) per consistency

• 1/2 cup unsweetened soy milk (or use any other kind)

• 1 tbsp ground flax

• 1 tsp beet root crystals (optional)

• *1 scoop of vanilla protein powder (optional, I didn’t add any to this recipe)

• *Stevia if desired for extra sweetness (I didn’t add any)