Name: Sweet Potato GF Chocolate Mug Cake
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Ingredients: 90 grams pre-baked sweet potato (about a quarter of a sweet potato); 1 tbsp oat flour; *1-1.5 tsp maple syrup (+/- per your taste, I find 1 tsp is enough for me!); 1 tbsp cacao powder; 1/4 tsp baking powder; *1 tbsp water (or can use plant milk, but not needed!); 1 tsp vegan dark chocolate chips (I used Lily's baking chips, dark chocolate- stevia sweetened)

Sweet Potato GF Chocolate Mug Cake

Recipe by mrsslimonplantsCourse: Dessert

Servings

servings

Prep time

minute

Cooking time

minutes

Total time

minutes

Total Calories: 152 |Fat: 2.6 grams |Protein: 3.2 grams| Carbs: 32.2 grams

Ingredients

90 grams pre-baked sweet potato (about a quarter of a sweet potato)
1 tbsp oat flour
*1-1.5 tsp maple syrup (+/- per your taste, I find 1 tsp is enough for me!)
1 tbsp cacao powder
1/4 tsp baking powder
*1 tbsp water (or can use plant milk, but not needed!)
1 tsp vegan dark chocolate chips (I used Lily’s baking chips, dark chocolate- stevia sweetened)

Directions

Add all ingredients in a small ramekin or mash your sweet potato first then, add rest of the ingredients. Mix really well and stick it in the microwave for 2 minutes and enjoy!

Recipe Video

Notes

*You may wish to use Stevia drops to further reduce calories.
*If you add plant milk, it will slightly increase the calories but I find using water works just fine with this recipe.