Name: Chocolate Oats (with Cauliflower rice)
Prep time: 2 min
Cook time: 12 min
Total time: 14 min
Ingredients: 1 cup thick rolled oats (I used gluten free); 1 cup frozen cauliflower rice; 1/2-1 tsp tsp vanilla extract (+/-); 1 tbsp cacao powder; 2 cups water; 1 tsp dark vegan chocolate chips sweetened with stevia; 1/4 cup unsweetened plant milk (optional); 1 cup fresh rasapberries; chocolate stevia drops for sweetness (optional)

Chocolate Oats (with Cauliflower rice)

Recipe by mrsslimonplantsCourse: Breakfast

Servings

servings

Prep time

minutes

Cooking time

minutes

Total time

minutes

Calories: 440 (without plant milk), Protein: 16.2 g, Fat: 8.7g

Ingredients

1 cup thick rolled oats (I used gluten free)
1 cup frozen cauliflower rice
1/2-1 tsp tsp vanilla extract (+/-)
1 tbsp cacao powder
2 cups water
1 tsp dark vegan chocolate chips sweetened with stevia
1/4 cup unsweetened plant milk (optional)
1 cup fresh rasapberries
chocolate stevia drops for sweetness (optional)

Directions

Add oats, water, vanilla extract, cacao powder, cauliflower rice and water to a pan. Cook on a low/medium heat for 10-12 minutes, stirring occasionally.
Once ready, transfer to a bowl, add stevia drops and some plant milk (optional) and mix. Top it with fresh raspberries and a tsp of dark chocolate chips and enjoy!

Recipe Video

Notes

Feel free to add fresh strawberries instead of raspberries to further reduce calories.