Name: Corn Grits with Veggies
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/3 cup corn grits; 1/2 cup black beans (use canned); 1 medium zucchini; 1 red bell pepper; 1 small red onion; 1 tsp Club house roasted garlic and peppers seasoning; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1/2 tsp chili flakes (+/-); Salt per taste; 1 tbsp chopped Cilantro (optional); Hot sauce for top (Optional); Low fat Vegan cheese sauce as a topping (Optional)

Corn Grits with Veggies

Recipe by mrsslimonplantsCourse: Breakfast

Servings

servings

Prep time

minutes

Cooking time

minutes

Total time

minutes

Macros: Cals: 416, Fat: 1.5g, Protein: 16.8g, Carbs: 88.2g

Ingredients

1/3 cup corn grits
1/2 cup black beans (use canned)
1 medium zucchini
1 red bell pepper
1 small red onion
1 tsp Club house roasted garlic and peppers seasoning
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp chili flakes (+/-)
Salt per taste
1 tbsp chopped Cilantro (optional)
Hot sauce for top (Optional)
Low fat Vegan cheese sauce as a topping (Optional)

Directions

Cook corn grits per package directions with some salt, stirring occasionally and keep aside.
While corn grits are cooking, chop veggies and sauté them on a low/medium heat with the seasoning for about 10 minutes. Feel free to add 1 tbsp of water if veggies are sticking to the pan. Add cooked black beans or canned beans and sauté for another 5 minutes. Once done, sprinkle cilantro on top. Serve with corn grits and enjoy !

Notes

Feel free to add my low fat cheese sauce on top for extra flavor!