Name: No Bake Energy Balls
Prep time: 10 min
Total time: 10 min
Ingredients: 2 cups quick cooking oats; 7 pitted medjool dates; *1/2 cup raw pecans; *1/2 cup raw walnuts; 1 tbsp maple syrup; 1/3 heaping cup peanut butter or almond butter; 1/2 cup oil free raisins

No Bake Energy Balls

Recipe by mrsslimonplantsCourse: Snacks

Servings

10-12

servings

Prep time

minutes

Cooking timeminutes

Total time

minutes

Per 40 grams of serving (each ball): Calories: 163, Fat: 7 g, Carbs: 23 g, Protein: 3.8 g

Ingredients

2 cups quick cooking oats
7 pitted medjool dates
*1/2 cup raw pecans
*1/2 cup raw walnuts
1 tbsp maple syrup
1/3 heaping cup peanut butter or almond butter
1/2 cup oil free raisins

Directions

Toss nuts, medjool dates and maple syrup in a high speed blender or a food processor and pulse. Pour the mixture onto a big bowl, add oats, raisins, nut butter. Use your hand to mix and form them into a bite size balls. Store in the fridge for up to 3 weeks and enjoy!

Notes

Feel free to switch out with any other nuts of your choice. Please know that will change calories/fat content.