No Bake Energy BallsCourse: Snacks
Per 40 grams of serving (each ball): Calories: 163, Fat: 7 g, Carbs: 23 g, Protein: 3.8 g
2 cups quick cooking oats
7 pitted medjool dates
*1/2 cup raw pecans
*1/2 cup raw walnuts
1 tbsp maple syrup
1/3 heaping cup peanut butter or almond butter
1/2 cup oil free raisins
- Toss nuts, medjool dates and maple syrup in a high speed blender or a food processor and pulse. Pour the mixture onto a big bowl, add oats, raisins, nut butter. Use your hand to mix and form them into a bite size balls. Store in the fridge for up to 3 weeks and enjoy!
- Feel free to switch out with any other nuts of your choice. Please know that will change calories/fat content.