Name: Easy 10 minutes Healthy Snack (with crispy corn tortillas chips)
Prep time: 6 min
Cook time: 4 min
Total time: 10 min
Ingredients: 1 cup black beans (canned, rinsed/washed); 1 cup red mango (finely chopped); quarter of an red onion (finely chopped); 1 jalapeno (seeded if you want less heat); 1/4 cup chopped cilantro; 1 cup cooked from frozen or canned corn; 1 cup diced tomatoes; juice of 1 lime; salt per taste; 2-3 oil free corn tortillas (I used GF)

Easy 10 minutes Healthy Snack (with crispy corn tortillas chips)

Recipe by mrsslimonplantsCourse: Snacks

Servings

servings

Prep time

minutes

Cooking time

minutes

Total time

minutes

An easy healthy snack or a meal in 10 minutes!
This is my go to snack for a movie night/during weekends or whenever your heart desires! This is so filling, healthy, satisfying and delicious! This can totally be a lazy meal if you wish! 🙂

Ingredients

For Salsa:
1 cup black beans (canned, rinsed/washed)
1 cup red mango (finely chopped)
quarter of an red onion (finely chopped)
1 jalapeno (seeded if you want less heat)
1/4 cup chopped cilantro
1 cup cooked from frozen or canned corn
1 cup diced tomatoes
juice of 1 lime
salt per taste
2-3 oil free corn tortillas (I used GF)

Directions

To make oil free tortilla chips, cut your corn tortillas in any shape you like, air fry them at 375 F for 3-4 minutes. or bake them for 5-10 minutes but you must watch them carefully as they tend to burn very quickly. They will turn out super crispy and crunchy!
While tortillas are air frying finely chop up all your ingredients, toss them in a bowl, add lime juice, salt and mix. Enjoy as a snack or a healthy meal.

Recipe Video

Notes

Feel free to add any other veggies of your choice or eat these chips with salsa.