Vegan Baked Chocolate Oats

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Vegan Baked Chocolate Oats
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Vegan Baked Chocolate Oats

Recipe by mrsslimonplantsCourse: Dessert
Servings

2

servings
Prep time

5

minutes
Cooking time

20

minutes
Total time

25

minutes

Healthy chocolate baked oats(GF)! If you’re looking for a healthy treat then, give these a try on Valentines day or whenever your heart desires! This recipe makes 2 servings. I made them in 2 ramekins and it’s just the perfect amount to satisfy your chocolate cravings! Coconut whipped cream is optional (Remember, this will add a bit of fat, and calories are based on 3 tbsp of whipped cream) feel free to omit or add powdered peanut butter mixture! These are such a treat. I’m sure you’ll love them as much as I do!
Recipe Macros per serving:
Cals: 342, Fat: 4.4g, Carbs: 58.6g, Protein: 8.9g

Ingredients

  • 1/2 cup oat flour (I used gluten free)

  • 1 small ripe banana

  • 1/2 tsp baking powder

  • 1/2 tsp vanilla extract

  • 1 tbsp cacao powder

  • 1 tbsp maple syrup

  • 1/3 cup unsweetened plant milk ( I used soy)

  • 1/2 cup frozen strawberries (to add at the bottom)

  • 1 tbsp dark vegan chocolate chips or dark Lindt chocolate chunks (I used about 3 squares for 2 servings)

  • Toppings:

  • *coconut whipped cream (optional)

  • 1/2 tsp cacao nibs (optional)

  • 4-5 Fresh sliced strawberries (optional)

Directions

  • Pre-heat oven to 350 F. Mash ripe banana in a bowl. Toss all dry ingredients into the mashed banana and give it a mix. Add your wet ingredients in a same bowl and mix again. Keep aside.
  • Cook frozen strawberries compote on the stove for about 5-7 minutes on low/medium heat. Once done, Add 2 tbsp of this mixture at the bottom of each ramekin, pour batter, add chocolate chunks or chocolate chips on top and bake at 350 F for 15-20 minutes. If you like your oats slightly less baked bake for 15 minutes, otherwise bake additional 5 minutes.
  • -Once baked, remove from the oven, let them cool off completely before adding whipped cream and fresh strawberries on top! Enjoy.

Notes

  • *Coconut whipped cream calories are based on 3 tbsp.

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