Weight loss friendly Salad

Here is a “healthy salad bowl” inspiration for you. If you’re struggling to lose weight or to maintain, you should incorporate a large salad like this in your daily diet. This salad is loaded with low calorie veggies but yet it keeps you full for hours! Take your time chewing and eating this salad. This is how I easily maintain my weight by eating large salads like this. You can meal prep some of the ingredients by cutting them in advance on Sunday and keep in mason jars to use throughout the week. You can also steam potatoes, beets and keep in the fridge. Whenever you need to whip up a salad, you just toss all the ingredients into a bowl, air fry potatoes or toss in the oven, add your dressing and enjoy! Have fun with this salad & feel free to add your favorite veggies.