Raspberries Muffins
Course: BreakfastServings
14
servingsPrep time
5
minutesCooking time
25
minutesTotal time
30
minutesIngredients
2 cups gluten free thick rolled oats
1/2 cup millet grounded into flour
3 ripe bananas
5 Medjool dates
1/3 cup unsweetened apple sauce
1 cup frozen or fresh raspberries
1 tsp apple cider vinegar
2 tsp vanilla extract
1 tsp baking powder
1/4 tsp sea salt
2/3 cup unsweetened plant milk (I used soy)
*2 tbsp ground flax meal (to use as flax egg)
Directions
- Preheat oven to 350 °F. Prepare your flax egg by adding 6 tbsp water in ground flax. Mix and keep aside. Add apple cider vinegar in your plant milk to let it curdle and keep aside.
- Pulse 1 cup thick rolled oats and millet in high speed blender to make into flour. Pour it on a dish, add all your dry ingredients.
- Mash bananas, add your wet ingredients into this mix. Remove pits, chop medjool dates into very small pieces and add to this mix.
- Add dry with wet ingredients. Gently fold in raspberries at the end. Pour the batter in muffin tins or baking pan. Bake at 350 °F for 25-30 minutes or until toothpick comes out clean.
Notes
- Add 6 tbsp of water with 2 tbsp of ground flax to make flax egg and keep it aside for 10 minutes.